Since I'm quite prone to constipation (it's a girl thing - guys are less susceptible), I'm always on a look out for remedies. I've found out what works for me... So far la.
1. Soybean milk - especially the kind you 'pow' from the powder form
2. Strawberries - a dozen of them
3. Milk and dairy products - cold - I'm a lactose intolerant... can only take milk up to certain amounts. After that, I'm headed for the bathroom..
4. Diet Coke - except I don't think this is healthy
The above all take immediate effects!
Monday, February 23, 2009
Natural laxatives...
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3 comments:
didnt know strawberries will do the trick too! hehe. next time i shall try....
what abt papayas? papayas are normally quite effective for me..
Hmm... papayas... It used to be effective...but now, they've lost their effect on me:P Unless its cold, over-ripe papayas...
Hmm..nothing seems to take immediate effect on me :( and I continue to suffer from it.. :(
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